Treatment for Alcohol Problems: Finding and Getting Help National Institute on Alcohol Abuse and Alcoholism NIAAA

After detox is complete, patients transition into the next phase of treatment—often inpatient or outpatient therapy—to address the emotional and behavioral aspects of alcohol use. While all alcohol addiction treatment provides evidence-based care for alcoholism, the treatment plan you receive will be as unique as you are. The Navigator’s 3-step “road map” offers expert guidance to focus and support your efforts. We’ll help you learn how to find higher-quality, science-backed care that can raise your chances for success. See 10 recommended questions to ask treatment programs in Step 2.

If you have insurance coverage or other means to cover the costs, you can build your own care team. The Navigator can help you find therapists and doctors with addiction specialties to team with your primary care provider. For most planned interventions, the end goal is treatment. In the case of alcohol use disorder, treatment may also include medical detox to avoid potentially dangerous withdrawal symptoms. An alcohol intervention plan includes the date, time, place, and addiction treatment options that will be presented during the intervention, as well as who will be in attendance. The friends and family you assemble for an alcohol intervention can affect the outcome of the intervention itself.

Choosing intervention team members that stay on topic will help ensure things don’t get too heated and the focus remains on getting the addict into alcohol treatment. Self-guided programs such as these can be added to an overall treatment plan led by a health care professional. Below are samples of e-health tools developed with NIAAA funding.

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The NIAAA also publishes a variety of articles and white papers related to the effects of alcoholism, binge drinking, alcohol poisoning, and drinking during pregnancy. The ADAA is an organization that provides an array of resources about the effects of anxiety and depression. Oftentimes, alcoholism may co-exist with other mental health conditions such as bipolar disorder, phobias, and anxiety disorders. ADAA provides information about treating a mental health condition, debunks common misconceptions, and publishes stories of recovery. If you are seeking professional help, the organization also has a directory of therapists across the United States. A number of health conditions can often go hand in hand with AUD.

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Telehealth Options for Alcohol Treatment

alcohol addiction help

Cognitive–behavioral therapy can take place one-on-one with a therapist or in small groups. This form of therapy is focused on identifying the feelings and situations (called “cues”) that alcoholism contribute to heavy drinking and managing stress that can lead to a return to drinking. The goal is to change the thought processes that lead to alcohol misuse and to develop the skills necessary to cope with everyday situations that might trigger alcohol misuse. Knowing what is in the drugs you use can help you make choices to reduce your risk of overdose or injury.

  • Talk to your doctor to see if one of those might be right for you.
  • After the individual receives personalized feedback, the counselor will help set goals.
  • A treatment facility locator for alcoholism and mental health disorders is available through the Substance Abuse and Mental Health Services Administration (SAMHSA).
  • This combination can mirror the “active ingredients” of the best specialty programs.
  • Additionally, their database is a great tool for finding the latest resources encompassing an array of psychological subjects.
  • Often, your insurer’s customer service number is printed on the back of your insurance card.

Lifestyle Quizzes

Cognitive-behavioral therapy involves working with a therapist to identify your negative thought patterns. By identifying these negative behaviors, you and your therapist will work together to reframe these thoughts. Mental health and wellness tips, our latest guides, resources, and more. Keep a record of your drinking to help you reach your goal.

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  • These calls are offered at no cost to you and with no obligation to enter into treatment.
  • For 3 to 4 weeks, write down every time you have a drink and how much you drink.
  • You aren’t to blame for your loved one’s drinking problem and you can’t make them change.
  • Keep a record of your drinking to help you reach your goal.
  • Instead, these are groups of people who have alcohol use disorder.
  • Through the American Academy of Addiction Psychiatry (AAAP) patient resources portal, individuals can locate specialists near them and see their accreditations.

Many licensed therapists offer remote counseling through secure telehealth platforms, allowing people to get professional help without needing to visit an office. Support can come from family members, friends, counselors, other recovering alcoholics, your healthcare providers, and people from your faith community. Many options exist for helping an alcoholic, starting with educating yourself on the disease of addiction.

Explore Levels of Care at Our Treatment Centers

  • Health professionals with specializations in prevention, treatment, and recovery make up the NAADAC’s membership base.
  • Currently, there are three medications approved for AUD in the United States, and they are an effective and important aid in the treatment of people with this condition.
  • Many outpatient options allow people to maintain their regular routines and their privacy, too, if desired.
  • One of the most important steps in the journey to an addiction-free life is to stay on track once you’ve started.

Learn ways to compare the quality of your options and make the best choice for your situation. Be prepared to discuss any problems that alcohol may be causing. You may want to take a family member or friend along, if possible. The first three to six months of change are usually the most difficult. The period after that will be hard, too, but not quite like it was in the beginning.

Common types of treatments for alcohol use disorder include medical detoxification, medicine-assisted treatment, inpatient or outpatient treatment, and therapy. Successful interventions are often planned from start to finish, making the path to recovery clear to the addict. By sticking to the script and following your alcohol intervention plan closely, you’re more likely to get your loved one to agree to a treatment plan.

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How do I find a rehab treatment facility?

Designed with the family members and friends of alcoholics in mind, Al-Anon and Alateen are great resources for learning how to cope with someone’s drinking behavior. Individuals can attend meetings in person, online, or via the phone to discuss the situations they are currently facing. Members advise one another on how to support and encourage a loved one to seek the treatment they need. A program run by individuals in recovery from an alcohol use disorder (AUD), Alcoholics Anonymous (AA) teaches you how to get and remain sober long-term.

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If you misuse alcohol or drugs, take this time to enter treatment so you can heal and be a better support for your loved one. You must avoid drinking or using drugs in front of someone in recovery. Find alcohol treatment programs with the Navigator’s simplified search tool. It draws from a national database kept by the Substance Abuse and Mental Health Services Administration (SAMHSA).

Tips to Help You Stay Sober

If they are rarely sober, choose a time when they are least intoxicated and can participate in the conversation. The brain plays a significant role in why a person cannot quit. Understanding how alcohol affects the brain and body will give you a better understanding of why quitting is so hard. Specialists who are board certified have thousands of hours of training and practice. And they must continue to take training courses to keep their certification.

alcohol addiction help

Setting Healthy Boundaries in Relationships

Alcohol use can have a big effect on the people close to you, so couples or family therapy can help, too. Official websites use .gov A .gov website belongs to an official government organization in the United States. A doctor may refer you to a counselor or other treatment program to help you learn those skills and coping strategies. Symptoms may include an intense urge to consume alcohol, even when drinking has become problematic. Serious symptoms can also include intense periods of withdrawal once you stop using alcohol. Research shows that most people who have alcohol problems are able to reduce their drinking or quit entirely.

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